Why Yoga is the Fountain of Youth

Im sure you've heard many times about how yoga is so good for you. But why? What does it do? What are the benefits of yoga?
I started yoga and although I was bored to death at first, I have discovered the AMAZING benefits of yoga & Yes! It really is the fountain of youth! Let me tell you why...
Im not sure of the science behind this at this time, but, I can tell you yoga will make your skin seriously glow! It makes your eyes look amazingly awake and refreshed, under eye circles will diminish. I believe this is from all the upside down poses, such as downward facing dog, bringing blood flow to your face.
Next I discovered that yoga will give you the most unbelievable natural surge of energy..that lasts!
Doing the back bend poses fills you with the most incredible feelings..its is hard to explain but truly you will feel incredible! Like a happy carefree energetic child! & its lasts all day!
Lastly, to my surprise, my body is more toned and cellulite is disappearing. my arms & legs look toned and fit ..all from yoga!
I tried so many workouts, trainers, weight lifting, tortured myself and still had cellulite basically everywhere.
Now since yoga, I am so toned and cellulite free, I look like Im 17 yrs old again! seriously!
(after 17 I gained alot of weight)
You really lose weight with yoga, although people will say it doesnt burn calories, this is false. I recently wore my Polar calorie counter and burned around 250 calories in a half hour doing the yoga zone for weight loss video on
It really helps to find a good yoga video or class. For so long, I found boring classes or videos.
Recently, I discovered yoga on
I started doing the Colleen Saidman video on the Yoga with a View channel on hulu. LOVE it! There is also the Yoga Zone channel, which is also great! Hulu is only $7 a month and can be streamed thru your Wii to your tv, played on your iphone or Kindle, or watched online. So you can do it basically anywhere!
It is important to get started you should do yoga everyday, for 15 to 30 min for 10 days in a row..then you will be hooked & fully be able to enjoy all these benefits
Please give yoga a try and discover this all for yourself. You too will discover that yoga really is the fountain of youth!
yoga, yoga for weight loss, fountain of youth yoga, yoga cellulite, yoga eyes, how to undereye circles, skin glow,


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