Its easy to assume stars are naturally fit (esp the young ones) but it not true!! We've all got to do some kind of exercise & eat healthy to get that hot body!! I believe the key is to not exercise too much, just exercise consistently & eat healthy..you'll be flaunting your sexy self in no time :)
Don't forget to load up on veggies..they'll make your skin glow and fill you up, plus the fiber helps keep your craving under control~
Find Out Below what some of your favorite stars are doing to keep fit:
Kristin Cavallari : Kickboxes 3x's a week ~ Starts each day with fruit and eggs, salads and chicken for lunch and a healthy dinner. Kashi bars for snacks
Kourtney Kardashian: Before her pregancy used running to tone up, now 4 mile hikes with family
Jessica Alba: worked out to lose baby weight & worked out before baby
Adriana Lima: boxes, runs and jumps rope before the Victoria Secret Fashion Show, doesnt eat carbs for dinner
Rihanna: Pilates
Beyonce : Lunges & Squats 5 days a week
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